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  • Foundations for Health 

  • Navigate Health

  • Exclusive Health Coaching

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  • Ionic Foot Detox

  • New Client

  • Lymph Acupressure 

  • Integrative Session (Acupressure & Nutrition)

I help people get reduce pain, renew their energy, and actually live their life again

Through bodywork, nutrition and root-case analysis, not symptom management

Detox Services provided in a private home in Covington at Lake Norman, Denver, NC 

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Integrative Health Practitioner, L2

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Imbalance may occur due to...

 - Hormonal Imbalances

-  Diabetes

-  Inflammation

-  Muscle discomfort

-  Digestive Problems

-  Mental Well-being

-  Structural Misalignment

 

These are the key areas of focus...

There's always hope!

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A Balanced Lifestyle is the Foundation of a Healthy Body.

With the fast-paced nature of modern life, many individuals choose to forgo meal preparation and cooking. This frequently leads to a preference for fast food or ready-made meals.

Think of your body like a car. Just as a car runs better with high-quality fuel and oil, our bodies thrive on nutritious food. When a car is regularly fueled with subpar oil and gas, it struggles to operate efficiently and may ultimately fail. Consider how the food you eat influences your body's performance in a similar manner.

Thankfully, you can create healthy meal choices little effort, and your body will thank you with boosted energy and better health from these vital nutrients.

The rapid pace of life can lead to increased stress. How can we address this challenge? A practical solution is to prioritize rest and relaxation into our daily routines, tailored to each individual's preferences.

Drawing from my experience as an Acupressure Practitioner and Integrative Health Practitioner I believe that restoration of health comes from achieving balance within the body through various therapies.

Acupressure 

  • The session includes both acupressure and nutritional advice.

  •  Approximately 90 minutes, starting with nutritional guidance.

  • Health investment: $135 per session.

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  • The client stays fully dressed throughout the session.

  •  It is recommended have 6 sessions, each lasting between 30 minutes to 1 hour. 

  • Various unique techniques may be utilized during the session, including Bowen Technique, Emmett Technique, Art of Bodywork, Applied Kinesiology, and more.

  •  Health investment: $65 per session.

Certified in Bowen Technique - Emmett Technique 

Trained in Applied Kinesiology - Art of Bodywork -

Reflexology

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Detox Services

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Far Infrared Sauna

Ionic Foot Bath

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15 - 30 minute session for $25

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30 minute session for $25

Events

UPCOMING EVENTS

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